Scrub, foam, the warm marble and the peştamal: what happens in a Turkish bath, how to prepare and what to keep in mind.
In this article
The Turkish bath, or hamam, is a centuries-old ritual of cleansing and rest. If it is your first time, knowing what to expect makes it far more enjoyable.
Step by step
- Getting ready: in the changing area you wrap yourself in a peştamal, a thin cotton cloth, and put on slippers.
- Warming up: you lie on the heated marble platform, the göbek taşı, so your pores open and muscles relax.
- Scrub: a coarse mitt, the kese, gently removes dead skin.
- Foam: a wash with mounds of soap foam and a light massage.
- Rinse and rest: after a warm rinse, you rest in the lounge with water or tea.
Before you go
- Avoid a heavy meal beforehand and drink plenty of water.
- If you are sensitive to heat, have blood pressure or heart conditions, or are pregnant, check with your doctor first.
- Keep out of strong sun for a few hours afterwards to protect your skin.
- Leave jewellery and valuables in your room.
The hamam at Palace Spa
Palace Spa at Hotel Emirhan Palace has a Turkish bath, sauna, steam room and massage by appointment under one roof. A hamam followed by a massage is one of the best ways to shake off a long fair day or a long flight. See our Palace Spa page and ask reception for current hours and bookings.
Frequently asked questions
How long does a hamam take?
With warming up, scrub, foam and rest, allow about an hour.
What should I bring?
Ask reception what Palace Spa provides, and leave valuables in your room.
Can I have a hamam and a massage on the same day?
Yes. A massage after the hamam, when your muscles are relaxed, is even better. Massages are by appointment.
