Turkish bath (hamam) for first-timers: what to expect

The Turkish bath, or hamam, is a centuries-old ritual of cleansing and rest. If it is your first time, knowing what to expect makes it far more enjoyable.

Step by step

1. Getting ready: in the changing area you wrap yourself in a peştamal, a thin cotton cloth, and put on slippers.
2. Warming up: you lie on the heated marble platform, the göbek taşı, so your pores open and muscles relax.
3. Scrub: a coarse mitt, the kese, gently removes dead skin.
4. Foam: a wash with mounds of soap foam and a light massage.
5. Rinse and rest: after a warm rinse, you rest in the lounge with water or tea.

Before you go

• Avoid a heavy meal beforehand and drink plenty of water.
• If you are sensitive to heat, have blood pressure or heart conditions, or are pregnant, check with your doctor first.
• Keep out of strong sun for a few hours afterwards to protect your skin.
• Leave jewellery and valuables in your room.

The hamam at Palace Spa

Palace Spa at Hotel Emirhan Palace has a Turkish bath, sauna, steam room and massage by appointment under one roof. A hamam followed by a massage is one of the best ways to shake off a long fair day or a long flight. See our Palace Spa page and ask reception for current hours and bookings.

Frequently asked questions

How long does a hamam take?

With warming up, scrub, foam and rest, allow about an hour.

What should I bring?

Ask reception what Palace Spa provides, and leave valuables in your room.

Can I have a hamam and a massage on the same day?

Yes. A massage after the hamam, when your muscles are relaxed, is even better. Massages are by appointment.